Sunday: Chicken Noodle Soup
Monday: Yogurt-Basil Chicken Kabobs and Arugula Salad
Tuesday: Buffalo Chicken Tender Salad
{I’m going to substitute with buttermilk for ff greek yogurt}
Wednesday: ?
Thursday: BBQ Shrimp, zucchini, and brown rice
Friday: Turkey burgers (sans bun) with sweet potato fries
Turkey burgers:
Ingredients:
1 package of 99% Fat free ground turkey
Chulula (add as much as you like depending on taste)
½ cup chopped red onion
2 garlic cloves, finely chopped
4 slices of fat free Kraft Cheese
Avocado
Preheat grill to medium heat.
Mix turkey, chulula, red onion, and garlic. Divide into 4 equal patties.
Grill burgers until thoroughly cooked.
Top with cheese and avocado
Sweet Potato Fries:
Ingredients:
2 sweet potatoes
Pam Olive Oil
Sea Salt,
Pepper
Garlic Powder
Paprika
Directions:
Preheat oven to 450F
Line a sheet tray with parchment.
In a bowl, coat sweet potatoes with just enough oil to coat. Sprinkle with salt, pepper, paprika and garlic powder. Spread sweet potatoes in single layer on baking sheet. Bake until sweet potatoes are tender and golden brown, turning occasionally, about 20 minutes. Let cool 5 to 10 minutes before serving.
1 comment:
I am always needing more ideas for dinner. I am going to have to try some of these. YUM!
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